Dr. Roger Callahan’s 5 Minute Phobia Cure is based on Thought Field Therapy (TFT), of which he is also founder and developer. TFT is considered a Meridian Energy Therapy. It combines the acupressure meridian system and modern psychology to bring balance to the body’s energy system.
During a Phobia Treatment, you will think about the fear while acupressure points are tapped on the body. The number of treatments and time it takes to overcome a phobia are dependent on the particular person and their problem.
Some examples of when to use phobia clearing are the fear of flying, having crucial and difficult conversations, fear of heights, test anxiety, and other debilitating fears and anxieties.